Dear Autumn,

Posted: September 19, 2012 | Author: | Filed under: Uncategorized | Leave a comment

There ought to be a way to combine “autumn” and “morning” into one word,
the combination of the two is special enough to be its own entity. ~Terri Guillemets

Dear Autumn,

Today I had the first sense of you. The temperature is a crisp 59 degrees and our front lawn is tentatively speckled with fallen leaves. I saw Flirt mightily sniffing at the fresh new air this morning. He knows you’re on your way, too.

Oh Fall, how I have missed you! I love the promise that you hold of a more colorful, reflective and rewarding time of year. You are my favorite, and I can’t wait to see you again.

Love, me.

My 15 Minutes

Posted: September 10, 2012 | Author: | Filed under: Journey | Leave a comment

“… everyone will have their 15 minutes of fame.” – Andy Warhol

My journey to wellness was recently highlighted in the Atlanta Journal Constitution (AJC) newspaper. A staff member at my health club recommended me for a story in the KP Corporate 5K Run newsletter which, in turn, generated the lead for AJC Health Section writer Michelle Brooks.

Now, how do I parlay this into an opportunity to help others achieve their goals and dreams?